Getting fit isn’t easy. If you want to live a more healthy lifestyle, it takes perseverance and a good attitude on the journey
But the good news is that technology can help. In tandem with a smartphone app, a smart scale can help keep you motivated to lose weight. Some models can also calculate BMI and track changes in your body composition.
Here are seven of the best smart scales on the market.
A great all-around choice is the QardioBase 2 Wireless Smart Scale and Body Analyzer. You’ll use the scale with the companion app available for smartphones and even the Amazon Kindle Fire. All of the information that the scale collects syncs with other apps, including Apple Health, making it a perfect companion to use with an Apple Watch. You can also sync with MyFitnessPal, Google Fit, and others.
Along with weight, the scale measures BMI and tracks changes in your body composition like muscle percentage, body fat, water, and bone. If you don’t want to worry about specific numbers, you can switch to a smart feedback mode that will help you recognize progress with emojis.
The built-in battery provides up to a year of use on a single charge. The scale can recognize up to eight unique users, making it great for families. The scale also features a dedicated pregnancy mode that allows women to track their weekly progress and even add pictures to the numbers. You can select from a white or black version of the scale.
If you’re firmly a fan of Fitbit fitness trackers, make sure to take a look at the Fitbit Aria 2. The smart scale measures weight, body fat percentage, lean mass, and BMI. All of that information will sync to your Fitbit dashboard, and is viewable in the app and on the Fitbit website.
Thanks to the tight Fitbit integration, you can see precisely how your activity impacts weight. All of the information is shown in easy-to-understand graphs. When you reach a goal weight, you’ll earn achievement badges and share with friends through the app.
The scale takes power from three AA batteries. Up to eight different users are recognized using the Aria 2. You can select from a black or white version of the scale.
The Withings Body+ is another great scale to use with Apple Watch. You can view all of the information from the scale on the companion Withings Health Mate watch app. It also syncs with other major apps like Apple Health, Fitbit, and Google Fit. You can monitor body weight, body fat, water percentage, muscle mass, and bone mass.
Powered by four AAA batteries, the scale can go for up to 18 months before needing to switch the cells out. When stepping on the scale, you can view the daily weather forecast and see the previous day step count if you’re using a Withings activity tracker. Anyone with an Amazon Alexa device can also take advantage of a skill to find out about weight trends by day, week, or year with a simple voice command.
The scale, available in black or white, tracks the information of up to eight different users. There is also a pregnancy mode that offers additional insight and a baby mode for small children.
Another popular maker of fitness trackers, Garmin, has a smart scale that can be used within its own ecosystem. The Garmin Index Smart Scale measures a number of different metrics, including weight, body mass index, body fat, and skeletal muscle mass. The scale recognizes up to 16 different users.
You’ll use four AAA batteries for power that can last up to nine months. All of the information is available to view in the companion smartphone app or the Garmin Connect online account. You can select from either a black or white version of the scale.
The Eufy BodySense Smart Scale is one of the best smart scales for anyone on a budget. The scale can measure several different data points, including weight, body fat, BMI, bone mass, and muscle mass. The scale recognizes up to 16 unique users.
The recorded data is available to view in the companion app, too. All of the measurements can also sync with Apple Health, Google Fit, and Fitbit. The scale uses three AAA batteries for power.
Your whole family can easily use the iHealth Lite Wireless Smart Scale. The scale can track measurements for up to 20 unique users. You can see both weight and BMI results in the companion app. The information can also sync to Apple Health and Samsung Health.
This makes the iHealth Lite among the best smart scales for Apple Health. An ambient light sensor will automatically adjust the LED screen so you can easily and clearly see the readings in any room. The scale takes power from four AAA batteries.
The RENPHO Bluetooth Body Fat Scale can measure 13 different data points, including weight, BMI, body fat percentage, body age, muscle mass, and skeletal mass. Athletes can take advantage of a special mode that provides more accurate body composition information. The mode is also for anyone with above-average muscle mass and activity levels.
Along with the companion smartphone app, the scale can also sync with Apple Health, Samsung Health, and Google Fit. Apple Watch users can view the data on their wearable device thanks to the RENPHO app. You’ll use three AAA batteries for power, and the scale can track data from an unlimited amount of users.
The Best Smart Scales to Help Track Weight Loss
Using one of these smart scales, you can better track your weight loss and view different trends from all of the different information collected.
And using a smart scale is just one piece of technology that can help you become more fit. Make sure to take a look at our rundown of the best fitness trackers with heart rate monitoring as well.